Many physical activities lasting 45 minutes rely on a similar combination of skills and fitness components. Which skills and fit
ness components are utilized the most when skate boarding, dancing, and hiking?
A
balance, agility, and muscle strength
B
balance, flexibility, and muscleendurance
C
speed, agility, and cardiorespirtoryendurance
D
speed, muscle endurance, andmuscle strength
1 answer:
The answer to your question is: B
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