Answer:
D, day-to-day fears and suspicions
Explanation:
The following work out "curl ups". This would most likely be when you would have to be laid down, and when you would have to "curl" you back up. And by doing this kind of workout, this would give you muscular endurance in your body, and not only that, but this would also give you (a lot) of strength. So based by looking at your options, your correct answer would most likely be
(D) Both A and B.
Overload refers to the amount of greater load or resistance on the body than it is normally accustomed to in order to increase fitness.
This is not recommended as you might damage up your muscle. Infact whats recommended is that you increase the repetition per set or do it with varying weights and change the type of exercise frequently in order to make the work out more intense and hence, increase fitness.
Answer:
you can be tempted to eat new foods that can air on channels or else where, but you have to stick with what you want to do or eat
Explanation:
Protein- 5-6.5 oz. oil-5 teaspoons. Vegetables- 2-3 cups