Answer:
Reality testing.
Explanation:
Cognitive therapy mainly focus on the attitude and behavior of the individual. This therapy was first developed by psychologists Aaron T. Beck. This therapy is helpful in changing the negative attitude.
The reality testing technique has been used in case of Shannon as the reals world and the relationship has been evaluated by the therapist. His external feeling of negativity has been analysed by the therapist and also tries to reduce the internal negativity of Shannon.
Thus, the answer is reality testing.
Answer:
a short jog/walk
Explanation:
this is a simple way to cooldown after a tough exercise.
Answer:
When you are exercising, your muscles need extra oxygen some three times as much as resting muscles.
This need means that your heart starts pumping faster, which makes for a quicker pulse. Meanwhile, your lungs are also taking in more air, hence the harder breathing
Answer:
C). Being a brief intervention that requires a few sessions.
Explanation:
Motivational interviewing is characterized as the approach of psychotherapy that is employed for curing the problem of drinking. This counseling technique has one of the key advantages that include 'a brief intervention that requires few sessions targetting the social, developmental, or behavioral problems faced in individuals in order to modify their behavior through motivation.' The first option is incorrect as the efficacy percentage is lesser than 90% and there is no solid evidence has been collected to prove the group efficacy of this technique. Thus, <u>option C</u> is the correct answer.
