Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
Eat healthy and exercise 6 days a week and have set times for meals and snacks.
I would say A. Because c and d r very dangerous if u think about it. And b is right in some situations. But if u do a then people can see whts going on if something happened because of the light. and it is safe. If wrong let me know. :D
The temperature should be about 145 degrees and above for 15 seconds for the heat to sufficiently heat all parts of the specific meat or eggs.
