You would want to contact a lawyer who specializes in insurance cases.
A short term goal would be to abstain from sex or masturbation for a health reason: waiting for a UTI, STD or other issue (from a procedure, perhaps) until healing comes.A long term goal would be waiting for marriage to have sex and then committing to only have sex with that person.
Yes because when you want something to be perfect you tend to try and imagine it beforehand so you know what to do perfectly and if you mess up you can imagine punching the person who messed you up :)
I believe it is A because i feel it is the only exercise were you are using your arms to lift you entire body off the ground, but who knows i could be wrong <span />