sorry about the other answer, it was spam to get points.
Answer:
The integers are 43, 44 and 45
Converting units from feet to yards is easy. However, it becomes tricky when converting square yard to square feet but it is easy if you get the gist of it. Simply square both sides of the conversion:
Since 3 feet = 1 yard
(3 feet)^2 = (1 yard)^2
9 feet^2 = 1 yard^2
In the same way, if you want to convert from cubic feet to cubic yard, simply cube (raise to the power of 3) both sides. :)
So men to women=3 to 4
210 men
210 represents 3 units
wome=4
210=3 units
divide by 3
70=1 unit
multiply by 4 to find women
280=women
total workers=women+men
women=280
men=210
280+210=490
total =490