Eat and eat often. While everyone should abide by this rule, it is especially true for those who are trying to gain weight. Eating often means eating five to six small meals a day and packing in those nutrients.
This doesn't mean eating junk food and sugars, it means lots of protein and carbs.
Answer:
Climate change increases the risk of illness through increasing temperature, more frequent heavy rains and runoff, and the effects of storms. Health impacts may include gastrointestinal illness like diarrhea, effects on the body's nervous and respiratory systems, or liver and kidney damage.
Explanation:
Follow me anime lover
Answer:
Diseases of the immune system are especially dangerous because they attack the very cells that destroy other diseases. AIDS (auto immunodeficiency syndrome) basically makes the immune system kill itself. Basically, white blood cells kill other cells, (including its own white blood cells) instead of killing viruses or bacteria, in turn making your immune system very weak. If your immune system is weak, a simple cold can turn into a nightmare, and can even result in death.
Improved posture is one of the benefits to having good balance.
Even though not many people pay attention to posture, it can be quite important. If you have issues with your posture, it can lead to a lot of spine and back problems, so it is better to improve it while you can.
