1) precontemplation, (2) contemplation, (3) preparation, (4) action, and (5) maintenance
Answer:
safety/ correct exercise / trustee personal fitness
Explanation:
The answer is -- Provide an interpreter
Answer: Be organized and understand what you want to do and what you can do
Explanation:
Schedule your time in a way where you are satisfied and you can achieve with ease, don't make your schedule what you want to achieve and be successful with, schedule with things that you can do, don't do more than you can handle.
