Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
Answer:
1-4 days.
Explanation:
It also depends on how much you take and how often.
<span>Medication for STIs only needs to be taken until the symptoms go away.
This is false. </span>
Answer: x < 3
Step-by-step-explanation: Just like any of your two-step equations, in this inequality, start by isolating the x-term which in this case is 4x by adding 7 to both sides.
That leaves you with 4x < 12.
To get <em>x</em> by itself, divide both sides 4 and we have <em>x < 3</em>.