1. Obesity, hypertension, heart disease, joint disorders, and stress
2. People with long-term clinical depression tend to have more heart disease and hypertension
because of the increase in homocysteine levels in the blood. Homocysteine
can damage the protective layers of artery walls, causing arterial damage
and, ultimately, heart disease.
3. The greater the intensity of your workout, the more oxygen you need to bring into
your body and the more carbon dioxide you need to remove from your body. The
harder you work, the faster your breathing rate, which brings in more oxygen and
removes more carbon dioxide.
<span>4. </span>
220 – 40 = 180 (maximum heart rate)
180 × .6 = 108
180 × .8 = 144
Target heart rate range = 108–144
5. To decrease the risk of minor aches and pains and major muscle injuries
<span>6. Blood pressure monitoring, blood work, and treadmill stress test</span>
Answer is “Stomatitis” It can be causes by a disease/infection, allergic reaction, irritating foods or chemicals
Mr. Pasito plate though I hit a plateau when I lost 500,000 pounds pounds
Answer:One of top diet strategies to beat heart disease, the leading cause of death among Americans, is to eat two fish (preferably oily fish) meals (3.5 ounces each) weekly to reduce the risk of heart disease. Fish is not only low in heart-unhealthy saturated fat but also provides heart-healthy, omega 3 fatty acids.
Explanation: I hope this was helpful.
Blood type O is the universal recipient <span />
