Okay, here's what might help:
1. Avoid crises.
2. Agree that change is a part of living.
3. Move toward your goals.
4. Keep everything postive.
Yeah, since it's legal to treat one without a licence :)
Unhealthy weight gain may cause heart disease, stroke, cancer, and many other diseases. Hope it helps! :) If you could vote my answer as the brainiest, that would be awesome! :)
