Answer:
Yes
Explanation:
Many other options for “healthy” diets are presented to us through books, articles and advertisements. The fast-paced American lifestyle lends itself to quick-fix diets that will give the best results in terms of weight loss and overall appearance. An entire industry exists to promote diets that are low-carb, gluten-free or aim to return us to our caveman roots. While some argue that these diets restrict certain food groups and decrease good nutrition overall, others point to cases where individuals have been able to regain control over their weight and their health by using these dietary plans.
A. it’s more of a deeper connection and would say more intimate
The pineal gland is in charge of producing melatonin which regulates your body's rhythms (including your circadian rhythm, a rhythm that tells your body if it is night or daytime). This would cause your body to think it is earlier than it actually is, keeping you awake.