This is rather true and a reality check as one does not realise this
People who are trying to lower their risk for cardiovascular diseases should reduce their intake of cholesterol-based foods.
<h3>Cardiovascular diseases</h3>
They are diseases that affect the heart and its associated blood vessels.
There are a host of risk factors for cardiovascular diseases. A major one of them is a high cholesterol diet.
Cholesterols form plaques on the walls of blood vessels and limit the flow of blood to and fro the heart.
Thus, someone trying to reduce their risk of cardiovascular disease would be advised to cut down on their cholesterol intake.
More on cardiovascular diseases can be found here: brainly.com/question/1323797
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Answer:
Exercise
Explanation: To build muscular strength in your arms and limbs you need to exercises if you are building your lunges practice deep breathing. Also I to the test for Cava-Sonoma.