A. Fruits: 1.5-2 cups
B. Fats and oils: 5 teaspoons
C. Dairy: 3 cups
Answer: no, the 2nd one.
Explanation: sweat cools the body, which is why when you’re working out hard, you sweat. If you were to not sweat, your body would overheat
Inprove your diet i hope this kinda helpss
Answer: I think there is no wrong or right answer to the question.
Explanation: