Answer: The client must have told the nurse that s/he is having urine leakages when s/he cough, sneeze or exercise
Explanation: Kegel exercise amongst other advice is recommended to patients of urinary stess incontinence.
Kegel exercise is done by contracting and relaxing urinary muscle by oneself. Is more like acting as if one wants to urinate then holding it back
Make a weekly shopping list. Buy lots of healthy fruits and veggies. Buy pre-cooked meats like grilled chicken or steak fajita strips. Once home, wash and chop all veggies. These can be combined in minutes into healthy salad or stir-fried for a quick meal.
Answer:
Find an adult who will know how to get professional help
Explanation:
Don't ever have that thinking! instead completely erase fighting from your mind. worse might come to worse and maybe you end up fighting but try as much as possible to evade it
