Answer:
False.
Explanation:
RPE is basically the scale on how hard an exercise is. Here is how it works:
10 RPE: Very hard, excruciating pain.
9 RPE: Not as hard as 10, but still extremely hard.
And so on, until you reach 1, which is basically the easiest thing you've ever done in your life.
So all in all, RPE is just a scale on how hard an exercise is.
A warm up consist of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
Most warm up will gradually increase in intensity. The muscle which was used can be different for each activity. <span>Not only athlete, </span>singer can do warm up too.
Answer:
breathing is the process of inhaling oxygen n exhaling carbon dioxide
brainliest plzz
Answer:
animal since me have them inside us
Cross contamination can happen. It is the process in which the microorganisms can be transferred from one substance to another and causing a dangerous effect especially on food thus the answer is Canned goods should be free of dents and any bulging lids to avoid this.
