True, Why?
When stretching you not only warm-up your muscles to action but it reduces the possibility that your muscles and joints will get rigid and you'll get a cramp.
So it is true!
The statement above is FALSE.
Personal action plans should be flexible and modifiable. The only thing that is constant in life is change, so when changes occur in our lives, we should be able to change our plans and goals in order to take into cognizance the new change that has occur.
Playing chess is way to develop intellectual wellness.
<h3>What is intellectual wellness? </h3>
The term intellectual wellness refers to those activities that seek to stimulate the rain and enable the cognitive abilities if the individual to improve. If a person is working on developing intellectual wellness, then he or she would try to engage in things that has the ability to stimulates the brain and make the person think better.
As a person, I engage in playing chess and it helps me to develop my intellectual wellness. It is a game that appeals to the intellect and makes the player smarter by teaching you how make smart moves.
Learn more about intellectual wellness:brainly.com/question/18580902
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Answer:The sliding filament model of muscle contraction, put forward by Hugh Huxley and Jean Hanson in 1954, is 60 years old in 2014. Formulation of the model and subsequent proof was driven by the pioneering work of Hugh Huxley (1924–2013).
Explanation:
