Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles — making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you're about to perform.
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Answer:
If you don't get enough exercise, you may be at higher risk for disease and a shortened lifespan. Leading a sedentary lifestyle has been linked with diabetes, cardiovascular disease, and all-cause mortality. It isn't just about weight and sleep, exercise may actually be question of life and death in the long-run. It doesn't have to happen
Explanation:
The recognition that risk factors are different depending on age and that health interventions are more effective at different moments is described as health indicators.
<h3>What are health indicators?</h3>
Health indicators refer to different parameters that help in decision-making in a medical setting.
These indicators (health indicators) may result very useful in preventive medicine and treatment.
In conclusion, these recognition risk factors are described as health indicators.
Learn more about health indicators here:
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I think the answer is C) Study hard for exams so I don't disappoint myself or others. If that's wrong then it's most likely A) Let myself feel sad and then find ways to move on.
The consequences for victims include undermined confidence, physical disabilities, stigma and shame. Sexual violence also puts women at increased risk of HIV/AIDS.
