The U.S. Department of Agriculture (USDA) created MyPlate, an easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals. The colorful divided plate includes sections for vegetables, fruits, grains, and foods high in protein. it is sectioned off of what foods and how much of them you should eat a day for nutrients
Maniac symptoms. extreme mood swings. suddenly laughing after crying.
For the first one it’s( lifting weights, climbing stairs, push ups squats) for the second one
1) puberty hormonal changes lead to acne
2) feeling aroused by the opposite sex
3) self-conscious
4) peer pressure
5) body odor
solve problem
1) invest in good facial wash and regime
2) practise safe sex, sexual education in school
3) take a hobby or sports to gain confidence
4) join support groups
5) use deodorant and bath least twice a day.
Oxygen and Carbon Dioxide