Answer:
Check your risk of diabetes. Take the Life!
Manage your weight.
Exercise regularly.
Eat a balanced, healthy diet.
Limit takeaway and processed foods.
Limit your alcohol intake.
Quit smoking.
Control your blood pressure.
Here are some things you can change to lower your risk: Lose weight and keep it off. You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Move more. Get at least 30 minutes of physical activity 5 days a week. Eat healthy foods most of the time.
Explanation:
The inverse is when you switch the X and Y. The answer is (-3,8)
Answer: The common short term effect of alcohol is overdose.
Explanation:
Progressively Overloading his muscles, assuming he is doing weight training, to increase strength over time. he should not stay with the same weight for two months, unless he can perform more reps with better form over time.
