A method of coping with anxiety that consists of examining irrational beliefs is known as ABCDE technique.
<h3>What is
ABCDE technique?</h3>
- A behavioral therapy model is the ABCDE coaching approach.
- It consists of five stages: the activating event or situation, beliefs, consequences, contesting the beliefs, and an efficient new method of resolving the issue.
- Helping the client accept the reasonable views and refuting the irrational beliefs is the aim when applying the ABCDE model in therapy.
- The model is frequently referred to as the "ABCDE" Model as a result of this disputation process.
- For instance, "On my report card for my first term, I obtained a C in English."
- B represents the student's opinion of the veracity of this triggering event (A). "I will never go over a C, I'm a failure, I've never gotten above a C for this teacher."
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Answer:
These factores are: set point, life circumstances and intentional activity.
Which account for 50%, 10% and 40%, respectively, of the variability of happiness.
Explanation:
In the article called "Pursuing happiness: The architecture of sustainable change", Lyubomirsky et. al. (2005), propose a model for what they call chronic happiness. In this model they operationalize the concept of happiness in three measurable variables: set point, which are the genetic factors that influence a person's happiness, such as afective and personality traits. The authors found that this variable accounts for up to 50% of the entire construct.
The second variable is called life circumstances. These are the circumstantial factors that are relevant for a person's level of happines, they include demographic factors such as age, gender and ethnicity; and also life status, such as income and occupational status. The authors found that this variable accounts for only 10% of the construct.
The last variable is called intentional activity. It includes activities in which humans choose to engage in, in their everyday lives. For example, exercising, devoting time to helping others, etc. This variable accounts for 40% of the hapiness construct.
Answer: the items that descibe a free market economy are: distribution of goods through price, competition among businesses,. efficient market system
.
Explanation: if the government intervene less the market can be more efficient.
Answer:
The Byzantines traded greatly with Russia. Trade encouraged cultural diffusion. The Russians built their churches to look like Byzantine churches. In addition, the absolute power held by Byzantine emperors became a model for future Russian rulers.
Explanation:
Answer:
B. high hopes of success induced high levels of cortisol.
Explanation:
A large body of evidence is dedicated to elucidating the relationship between pain and stress. Numerous prospective studies have reported baseline anxiety scores to be significant predictors of pain, depression, and a reduced quality of life. Importantly, pain itself is a stressor, and a maladaptive response to acute pain may intensify the pain experience and condition a sensitized physiologic stress response to pain-provoking stimuli. Exaggerated, prolonged, or recurrent activation of a sensitized stress response to pain or non–pain-related stressors may initiate or exacerbate pain and disability. Although the relationship between pain and stress is widely accepted, the underlying neuroendocrine mechanisms involved are less understood.
