College students often experience decreased melatonin and difficulty falling asleep as a result of Group of answer choices 1. li ving in a noisy residence hall. 2. exercising in the afternoon or evening too much screen time after dark. 3. eating a snack in the evening.
1 answer:
Answer:
too much screen time after dark
Explanation:
screens give off blue light. blue light signals your brain to be awake.
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