1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
REY [17]
3 years ago
14

Which information is given by a target heart rate?

Health
1 answer:
horrorfan [7]3 years ago
5 0

Your maximum heart rate is about 220 minus your age. In the age category closest to yours, read across to find your target heart rates. Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.

Hope this helps!

You might be interested in
What are the 3 distinct stages of prenatal development?
Artyom0805 [142]

Answer:

The process of prenatal development occurs in three main stages. The first two weeks after conception are known as the germinal stage, the third through the eighth week is known as the embryonic period, and the time from the ninth week until birth is known as the fetal period.

Explanation:

6 0
3 years ago
Stress has an effect on every system of the body. Please select the best answer from the choices provided. T or F
VladimirAG [237]
The answer is true. Stress is basically a physical reaction. Whenever focused on, the body supposes it is under assault and changes to battle or flight mode
7 0
3 years ago
Atherosclerosis, or plaque, is made up of cholesterol and other blood components that have the potential to block A. the lymphat
Zarrin [17]
The correct answer for this would be C
hope that helps
8 0
4 years ago
Read 2 more answers
With the onset of puberty, boys and girls are apt to experience all of the following EXCEPT: A. changes in muscle strength B. fa
suter [353]

A. muscles doesn't come with puberty, it comes with weight training.

7 0
4 years ago
Trey’s family has been walking together for 20 minuets at least three days per week for the past four weeks. They already have s
Fittoniya [83]

Answer: Add an extra day of walking each week (option c)

Explanation:

The FITT program stands for

Frequency:  how often or how many times you exercise per week. Your frequency depends upon the level of your training.

Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high

Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.

Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve .



6 0
3 years ago
Read 2 more answers
Other questions:
  • The average living adult has how many liters of blood?
    15·2 answers
  • 1- Kim’s grandfather has been undergoing cancer treatment for nine months. Recently, his medical tests revealed that his cancer
    10·1 answer
  • What is Atelophobia?
    6·2 answers
  • Which would be a cause of distress?
    8·2 answers
  • Felicia poked herself while disposing of a needle that she had just used to administer medication to a patient. She was later te
    15·2 answers
  • Juwan consumes an energy drink that contains caffeine. After consuming the energy drink, the amount of caffeine in Juan's body d
    10·1 answer
  • The official makes a timeout signal by crossing his wrists over his head. A. True B. False (PLEASE HELP)
    8·1 answer
  • The final step of digestion is ________. Still is stored here until it is released during a bowel movement.
    14·1 answer
  • As you grow older, you will need to remain physically active to keep a good level of physical fitness. Please select the best an
    6·1 answer
  • Which characteristic of living things enables someone to smell a flower?
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!