1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
REY [17]
3 years ago
14

Which information is given by a target heart rate?

Health
1 answer:
horrorfan [7]3 years ago
5 0

Your maximum heart rate is about 220 minus your age. In the age category closest to yours, read across to find your target heart rates. Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.

Hope this helps!

You might be interested in
The endoplasmic reticulum is an intricate system.
IceJOKER [234]

Answer:

Yes

The reticulum is in our body

B.

waste

5 0
3 years ago
Julian is worried because Type 2 diabetes is common in his family. He does not want to get that disease. What can he do to decre
liraira [26]

Answer:

One can minimize the threat of type II diabetes by understanding the threat and making modifications in the lifestyle. The general risk factors comprise increased blood pressure, increased weight, increased blood fat and cholesterol levels. Some of the tips that can be followed in minimizing the risk of type II diabetes are:  

1. Manage the weight: The extra amount of fat accumulated mainly in the region of the abdomen can elevate the resistance of the body to the hormone insulin, which can further increase the threat of the disease.  

2. One should eat a healthy and balanced diet and should exercise regularly.  

3. Limit the consumption of alcohol and restrict takeaway and processed foods.  

4. There is a need to monitor the blood pressure and smokers are two times more likely to develop the disease in comparison to non-smokers, thus, one should also quit smoking.  

5. Minimize the threat of cardiovascular disease and one should see the doctor for routine check-ups.  

3 0
3 years ago
Read 2 more answers
. you should limit sugar grams to 9 grams or less per serving of any food that you eat. true or false
yarga [219]
True is the correct answer
6 0
2 years ago
The only way to help you stay motivated in achieving your goal is to place reminder notes everywhere. A. True B. False
ch4aika [34]
False! There are many different ways people stay motivated.
Hopefully this helped:)
6 0
3 years ago
Read 2 more answers
Three details about cooperation
11Alexandr11 [23.1K]

Cooperation (sometimes written as co-operation) is the process of groups of organisms working or acting together for common, mutual, or some underlying benefit, as opposed to working in competition for selfish benefit

Many animal and plant species cooperate both with other members of their own species and with members of other species (symbiosis or mutualism)

Humans cooperate for the same reasons as other animals: immediate benefit, genetic relatedness, and reciprocity, but also for particularly human reasons, such as honesty signaling (indirect reciprocity), cultural group selection, and for reasons having to do with cultural evolution

5 0
3 years ago
Other questions:
  • During an initial survey in a health care facility, members of The Joint Commission (TJC) find that the facility does not follow
    6·1 answer
  • Having a strange feeling of discomfort with another person is a sign of a/an ____ relationship.
    5·1 answer
  • A nurse is teaching a client about insulin infusion pump use. what intervention(s) should the nurse include to prevent infection
    14·1 answer
  • When you fill in the details of a memory, it is called:
    14·2 answers
  • Which describes how cooperation works in a healthy relationship? People are playing hard against each other. People are pretendi
    15·1 answer
  • Which of the following is LEAST likely to be a health problem for someone with cystic fibrosis?
    14·1 answer
  • Can someone please help
    7·1 answer
  • What to feed a six month old baby
    10·1 answer
  • What are nephrons answer asap!!
    11·1 answer
  • Should you make sure the scener is clear before you help ?
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!