Social health can be defined as our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt in social situations. Social relationships have an impact on our mental health, physical health and mortality risk.
For example-
Treating others with respect. Maintaining and building strong relationships with friends.
Creating healthy boundaries that help with communication, trust and conflict management.
Turning to friends and family for support.
Hope it helps!
The bottom one is (-3, -4)
the top one is (-6, 5)
People typically fall into binge-eating habits because of low self esteem, anxiety, skewed body image, and wanting feelings of control. Although some believe it is an obsession with food, there needs to be an underlying cause.
Answer:
Carbohydrates in the body are used to provide energy to the body. It is also called glucose. For example vegetables, whole fruit, legumes, potatoes and whole grains.
The role of fat is also to provide energy after being broken in the form of fatty acids. For example butter, oil, nuts, meat, fish, and some dairy products.
Protein on the other hand primarily helps in the making of muscles, hormones and other proteins, secondly it also provides energy to the body. For example Lean meat, poultry, fish, eggs, cheese and milk.
