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Juliette [100K]
3 years ago
13

What is the recommended age range for HIIT workouts

Health
2 answers:
ryzh [129]3 years ago
7 0
HIIT workouts are beneficial for all age groups and all levels. But they're actually especially advantageous for adults aged 50 and older.
wlad13 [49]3 years ago
5 0

Answer:

19gdhdhdjdnfnnnfnfff

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