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Juliette [100K]
3 years ago
13

What is the recommended age range for HIIT workouts

Health
2 answers:
ryzh [129]3 years ago
7 0
HIIT workouts are beneficial for all age groups and all levels. But they're actually especially advantageous for adults aged 50 and older.
wlad13 [49]3 years ago
5 0

Answer:

19gdhdhdjdnfnnnfnfff

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Describe the process of converting adenosine tri-phosphate (atp) into energy within the human body
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Answer:

ATP is able to power cellular processes by transferring a phosphate group to another molecule (a process called phosphorylation). This transfer is carried out by special enzymes that couple the release of energy from ATP to cellular activities that require energy. ATP is the immediately available source of energy for almost all bodily functions, including muscle contraction. It is formed when a phosphate group is added to ADP during phosphorylation, a process that requires a considerable amount of energy. ATP is also formed from the process of cellular respiration in the mitochondria of a cell. This can be through aerobic respiration, which requires oxygen, or anaerobic respiration, which does not. Aerobic respiration produces ATP (along with carbon dioxide and water) from glucose and oxygen. What are the 3 steps to energy exchange from ADP to ATP?

Image result for Describe the process of converting adenosine tri-phosphate (atp) into energy within the human body

Quiz

ATP consists of adenosine and two inorganic phosphates.

When ADP is broken down into ATP, energy is released.

ATP is synthesized by the cell through cell respiration.

In the absence of oxygen, respiration occurs in the following steps: Glycolysis, Kreb's Cycle, and Cytochrome System.

hope this helps

3 0
2 years ago
After you have done some kind of exercise or physical activity for thirty minutes , then take ur heart rate
andrew-mc [135]

Answer:

80 bpm

Explanation:

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3 years ago
What is the ability of the body to function successfully and efficiently during
deff fn [24]
The answer for this question is physical fitness
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but you also got to think about how many cookies you consume and how many cookies are in the pack and plus it is talking about when it says the fat it means the whole pack if you eat the whole thing.

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Read 2 more answers
Resisting pressure to abuse drug is responsible
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