On a scale of 1 to 10 of all health I would rate my life right now a 5. Everything is just extremely average. Corona has had a huge impact on my life. Because of it my mental, social, and environmental health have been at an all time low. I feel restricted and as if my life is in autopilot. I have never been a very spiritual person so I'll say that's normal but physically I have been lacking quite a lot, I've been eating poorly and not working out as much. This is how I feel right now.
true, it is more accurate
Answer:
Soccer: When I played soccer I needed to use Soccer cleats, Shin Guards, a Water bottle, a Uniform, Socks, and shorts, Practice T-shirts, and shorts, and a soccer ball.
Running
You need proper running shoes, proper clothing for the weather.
Physical activity can provide health benefits like providing weight loss, osteoporosis and reduce arthritis pain. In social aspect, it would provide recreation and offer socialization and for mental can improve creativity and for emotional can reduce stress and anxiety as well as depression also then.
The health care industry or external changes impact personal choices by the way we carry ourselves during the day. That being said is the way we dress depending on weather conditions. Watching ourselves in ourselves in the way we handle different physical situations, in doing physical activities the safest way that we can. In order that we aren't injured performing physical activities.
