It may also increase<span> your </span>risk of heart disease<span> by </span>increasing<span> your LDL, or "bad," cholesterol. The National Institutes of Health reports that saturated </span>fat<span> is the main dietary cause of high LDL cholesterol. Decreasing your </span>risk of heart disease<span> is not as simple as cutting back on the saturated </span>fat<span> in your diet.
Hope that this helps!
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How much you respect and like yourself
D I believe..................
