Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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Answer:
distress
Explanation:
Distress is a type of stress that is negative and usually occurs when the adaptative capacity of the body fails, and the body is not able to return to physiological homeostasis. It puts the body in an aversive state, thereby resulting in the deterioration of the health and performance of an individual.
Examples of factors that could trigger physiological distress include divorce, sickness, mental illness, divorce, traffic congestion etc.
Answer:
Doctors i think. Lol i dont even know i just want to gain poinst ahhaa
Explanation:
Fertillization is the process of fertillizing an egg, female animal or plant involving the fusion of male and female gametes to form a zygote
Answer:
Explanation: One thing is for sure: you would have a tremendous amount of weight loss. Water weight burns faster than that of the weight from what you eat. Without supplementing your body with other sources such as protein, calcium, sodium, and so forth, your body would start to consume itself, due to a lack of proper nourishment. On a psychological scale, it would cause your mind to have a whole lot of hallucinations, and anemia.
