Good nutrition builds immunity to diseases and provides the body with energy
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
Fainting is a common symptom of heat stroke. The reason this happens to many people is the lack of fatigue. The best remedy is to keep yourself hydrated and have proper rest.
