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Cloud [144]
3 years ago
12

Carlos is worried about his family history of diabetes. Carlos is a bit over weight. He is no longer taking physical education i

n high school; rather he is taking studio art. Carlos is concerned that his weight gain will lead to developing diabetes like his mother, aunt, and grandfather. What is a good plan for Carlos to lose some weight and maintain a healthy diet?
Health
1 answer:
Feliz [49]3 years ago
6 0

Carlos could regulate his food portions throughout the day and have at least 30 minutes of exercise

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