Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
Answer:
they must eat. food=energy
Explanation:
The discharge teachings that should be included in the teaching plan for a client who was treated for tuberculosis are: the person living with the patient should get a skin test done, patient should maintain an adequate diet and patient should cover the mouth and nose while sneezing.
Tuberculosis is the disease of the lungs. It is caused by the microbe Mycobacterium tuberculosis. The infection is spread through the droplets released while coughing and sneezing. The disease is curable when the medications are taken regularly along with a proper diet. The course of medication for the disease generally is for 6 months.
Sneezing happens due to the irritation caused to the mucous membranes of the nose. The irritation can be triggered by any dust particles, allergens, pollens, etc.
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Answer:
Association football
Explanation:
Association football generally known as football or soccer is a sport that is played by kicking a spherical ball with a circumference of approximately 70 cm by two teams each of eleven players on a pitch which is a rectangular field that has two goal post one on each of the shorter sides
The game is a no-hand contact sport, with the team or side that is able to land the ball in the opponents (goal scoring) the most number of times being declared winner
Football, as a sport, with rules, started in England in 1848, with the Cambridge rules and the highest governing body is the International Federation of Association Football (FIFA), which organizes the football World Cup tournament, held every four years
Football is played both domestically as a clubs side sport, and internationally, both in the Olympic games, the Club, World Cup, Intercontinental competitions, and the continental Nations Cup.
