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miss Akunina [59]
3 years ago
12

A man who is 40 years old wants to begin exercising daily. Calculate his target heart rate range.

Health
2 answers:
Oxana [17]3 years ago
7 0
How much does he weight??
rusak2 [61]3 years ago
4 0
From the DHO Textbook states that a normal heart rate is 70 to 85. 


<span>your maximum heart rate is to subtract your age from 220.
</span>
220-40 = 180
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