Those symptoms are just common signs of stress. Being too busy or thinking too much in problems can contribute to having those symptoms, which is why it's important to take some breaks.
Have a nice day! :)<span />
Improve your memory and brain function (all age groups).
Protect against many chronic diseases.
Aid in weight management.
Lower blood pressure and improve heart health.
Improve your quality of sleep.
Reduce feelings of anxiety and depression.
Combat cancer-related fatigue.
Improve joint pain and stiffness.
The answer is <span>only cut back on calories and don't exercise.
Only cutting back on calories has the negative side effects to slow down your metabolism. This make your body need more time to break down every foods that come inside your body and eventually make it easier for you to regain your weight.</span>
Answer:
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Explanation:
