Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
Answer:
Jake needs to just move the hands on the clock then go to pizza hut / Nando's / Dominos / Subway / KFC / Mc Donnalds
Explanation:
Roaches are evil my dude, I think they've always been this way but we've never noticed
Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort.
Cell are important to the body because cell are the building blocks of life that help the human body function ex muscle, Skelton eg