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IRISSAK [1]
3 years ago
10

URGENT PLEASE HELP 1. Describe in your own words why physical activity and exercise are important to fitness and wellness.

Health
1 answer:
navik [9.2K]3 years ago
6 0

1. Taking care of your physical health can help you manage your emotional health and perhaps in some cases even mental health. First of all, eating healthy foods rich in healthy nutrients does wonders for you. It's good for your immune system, your heart and overall health. (You may add more info within those lines).

2. Ok so it can be both yes and no..remember the question is: Do YOU think

There are diseases that can occur in your body that you have no control over and no knowledge of (muscle wasting). So, no..your behaviours will not ALWAYS help you avoid diseases. Behavoirs can cause various injuries however.

Here's an example: Choosing to do hard-core workouts without warm-ups to begin with. You can may tear tendons or injure yourself.

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QUESTION 2<br> The word part rect/o means:
Klio2033 [76]

Answer:

, rect- [L. rectum (intestinum), straight (intestine)] Prefixes meaning rectum, rectal.

Explanation:

8 0
3 years ago
Modeling and imitation of behavior are the primary characters of what kind of learning
AnnZ [28]

Answer:

Brainliest Please

Explanation:

When a person observes the behavior of another and then imitates that behavior, he or she is modeling the behavior. This is sometimes known as observational learning or social learning. Modeling is a kind of vicarious learning in which direct instruction need not occur. Indeed, one may not be aware that another is modeling his or her behavior.

5 0
3 years ago
In your opinion, what are some factors that contribute to the increase in obesity? What are some changes that you would suggest
Nesterboy [21]
Obesity is a physical condition where the BMR (Basal Metabolic Rate) is over 30%. There are few factors that contribute to obesity, such an over average daily calories intake, the lack of physical exercise and in general the lack of healthy habits in the current lifestyle. 

In order to reduce obesity, it is necessary to learn what kinds of foods are good for our body and what are not: there are guidelines from different association, such as the American Society for Nutrition, that indicates that is possible to reduce obesity is possible if people are going to start eating healthy and exercise regularly.
Eating healthy means that there should be plenty of vegetables and fruits incorporate into the diet, where other foods such as red and processed meat should be consumed in small quantity or not at all. Drink plenty of water is another suggestion that is possible to give.

As a young person, I think it is time to take responsibility and starting a more healthy lifestyle, in order to live just as our parents if not more. On the other side, there is the fact that eating unhealthy is sometimes cheaper and easier, while perhaps the school system should encourage and teach us that it is possible to feed ourselves in a way that is going to make us live longer and be healthier. 

   
4 0
3 years ago
Look at the sample nutrition label.
Llana [10]

what indicates how much food is in the container is grams

5 0
2 years ago
WHO HERE LIKE DOUNUTSSS
vodka [1.7K]

Answer:

Who doesn't like donuts????

4 0
3 years ago
Read 2 more answers
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