Answer:
· The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Answer:
C
Explanation:
Its Slamonella as bacteria would thrive if the food was not eaten by due date and eating expired food is unhealthy for you. Hope this helps :)
DescriptionHealth is a state of physical, mental and social well-being in which disease and infirmity are absent.
