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Hatshy [7]
4 years ago
5

Explain the treatment plan know as R.I.C.E.

Health
2 answers:
kogti [31]4 years ago
8 0

The R.I.C.E. treatment is Rest,Ice,Compress and,Elevate. This is basically where you R.I.C.E. your injury to help it to heal. 1) You need to stretch before and after your workout, keep hydrated, and most importantly know your limits. If you feel yourself getting really tired and ready to pass out stop immediately


UkoKoshka [18]4 years ago
5 0

Answer:

R.I.C.E

rest,ice,compression, and elevate

Explanation: mostly it's the main treatment for sprains, and fractures.

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