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Dima020 [189]
3 years ago
15

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and ea

ts a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. B. She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. C. She should add a few days of weight training to her exercise routine and consume 4,000 calories a day. D. She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Health
2 answers:
Musya8 [376]3 years ago
7 0
Jbsnshsjsjejeuososowo
enot [183]3 years ago
4 0
Rachel should try sexual intercourse it is a great way to pass time, considered an exercise, also enjoying for some. A great factor is also being able to grab some food with the partner afterwards. 
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Alekssandra [29.7K]
Hey there,

Your question states: <span>Which statement best explains the relationship between diet and osteoporosis?

Your correct answer based on my research would conclude to be "</span>Calcium and phosphorus build strong and flexible bones. A diet that lacks these nutrients can lead to osteoporosis."

Osteoporosis is a condition in which the bones become very weak and brittle.Your option was explaining how when having a bad diet, it could lead to this osteoporosis.

~Jurgen
8 0
3 years ago
Which of these is an example of how the media can perpetuate common sexual stereotypes?
Murljashka [212]
I think it is D because they always say that men are always more professional than woman. And are always nice
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vivado [14]
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3 0
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luda_lava [24]

Answer:

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Explanation:

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Irina-Kira [14]

I am thinking its D or A but it may be wrong

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