True. because you can set realistic goals based on what you can do.
<span>In volleyball, the same person can hit the ball once. A player cannot double touch the ball. However, the player can hit it again only after it has been touched by a teammate. </span>
<span>Maintaining personal hygiene is important for many reasons personal, social, health, psychological or simply as a way of life. Keeping a good routine of hygiene helps to prevent the development and spread of infections, illnesses and bad odors. When someone does not practice good personal hygiene they are most likely feel depressed, anxious or unmotivated.</span>
So that they don't over work themself as they get healthier
