<span>B. 4-8 weeks
-------------------</span>
Answer:
C. organized, follows a pattern
Explanation:
Structured exercise is exercise that is performed with an underlying purpose and goal. Hence the word "structured" in structured exercise
<span>Discuss a physical activity that benefits flexibility and describe at least two other benefits of performing this activity
</span><span>-yoga,
- stretching,
- floor bar. "
Benefits: loosen the articulations and correct bad posture,</span>
<span>good for stress...</span>
Answer:
1. Stress usually affects attitude and actions. When your stressed you sometimes you do things that you wouldn't usually do that could be a negative effect. You could say something to your family, friends, patients, that you shouldn't say.
2. Positive stress is stress from happy things like planning for a wedding, traveling to a country you always wanted to go, and a pregnancy. Negative stress is the overwhelming of productivity and situations. Like health problems and exhaustion.
3. I would think that negative stress is more prevalent in our society because everyone is always so busy. Not a lot of people have time to do things for fun. Everyone stresses about going to work or school.
Explanation:
If you have any questions feel free to ask in the comments - Mark
Also when you have the chance please mark me brainliest.