Answer:
False
Explanation:
They can live up to 5 days in a womens body
Amino acids and fats. Sugars/carbs are used as an energy source, while fats and proteins are used as building blocks during growth.
To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
Answer:
keeping it in and not crying when u need to or feel too
