I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
Answer:
Explanation:the quality or state of being intense especially : extreme degree of strength, force, energy, or feeling. 2 : the magnitude of a quantity (such as force or energy) per unit (as of area, charge, mass, or time)
Answer:
plain folks
Explanation:
"Plain folks" is a form of propaganda and a logical fallacy. A plain folks argument is one in which the speaker presents him or herself as an average Joe — a common person who can understand and empathize with a listener's concerns.
The answer is True because the body needs energy to work