I think this may be false, I know at my old school we did a reach and stretch type flexibility test
Answer:
When we overuse a joint, the bursae become inflamed, resulting in bursitis, a condition in which the bursae lose their function and the movements become painful. Excessive use of some joints can cause bursitis in sports like cycling, tennis, and long-distance running.
Answer:
your heart muscle needs its own supply of blood because, like the rest of your body, it needs oxygen and other nutrients to stay healthy. for this reason you heart pumps oxygen-rich blood to its own muscle through your coronary arteries.