Well the 3 parts of the health triangle are physical, mental and social health
The physical characteristics of influenza viruses are that they are single-stranded, RNA viruses enclosed in a helical nucleocapsid. On the outside, these viruses are enveloped. Two important proteins are found on surface of this envelope: hemagglutinin and neurominidase.
Ill keep it short, if you dont want to do it, and or if it harms or degrades others. no