Answer:
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood
Explanation:
Answer:
1.) Chronic - lasting for a long time
2.) Outlet - someone or something that can be a temporary distraction from a problem
3.) Launching a Child - a stressful event that may take time for family members to adjust to
4.) Stress Pileup - when several stressful events occur at once or over a long period of time
Answer:
C
Explanation:
When your heart rate speeds up, you usually get hotter and start sweating, when you are exercising. This might take hours for you to realize because it happens so slowly. Fluid flows and your bloodstream goes a lot smoother, which can help lower the chances of blood clots. This is all because of a warm-up.
