Answer:
Subtract your age from 220 to get your maximum heart rate. Calculate your resting heart rate by counting how many times your heart beats per minute when you are at rest, such as first thing in the morning.
Is there a given word box to choose from?
Answer:
It consists of just a few kinds of atoms: carbon, hydrogen, oxygen, nitrogen, and phosphorus. Combinations of these atoms form the sugar-phosphate backbone of the DNA -- the sides of the ladder, in other words. Other combinations of the atoms form the four bases: thymine (T), adenine (A), cytosine (C), and guanine (G).
Explanation:
Well you could either be eating unhealthy foods compared to foods with proteins such as salmon fruits and vegetables. Electronics effect physical fitness because they distract you from real life activities