1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Lynna [10]
2 years ago
8

How long before exercise begins should one drink about 16 ounces of water? immediately before 4 hours 30 minutes 1 to 2 hours

Health
2 answers:
emmainna [20.7K]2 years ago
6 0
30 minutes is what us generally suggested.
Sever21 [200]2 years ago
6 0

Answer:

30 minutes

Explanation:

The health and functioning of the human body is directly linked to the amount of water we consume in our daily lives, so it is important to drink a lot of water. The water that is present in our body is a key part in helping the body function. For athletes, proper hydration in sport occurs when we provide the right amount of water replacement before, during and after physical activity. In this regard it is important to note that it is necessary to drink 16 ounces of water 30 minutes before starting the exercise.

You might be interested in
The cerebral cortex struggles to make meaning out of random signals from the brainstem and limbic system during dreaming. This s
a_sh-v [17]
The correct term to fill in the blank is activation-synthesis. The sentence above summarizes the activation-synthesis view of dreaming. It is when the dreams encountered are results when cerebral cortex tries to make something out of the neural activity that is happening in the less-advanced part of the brain.
8 0
3 years ago
In which quadrant does the point (-7,3)lie?
abruzzese [7]
Quadrant One.

You would go over to the Left 7 spaces, which will get you into the negatives, and then up 3, which is positive.
5 0
2 years ago
Read 2 more answers
If a woman has gone a year or more without having had her period, she is said to have gone through __________.
Alex787 [66]

Answer:

If a woman has gone a year or more without having her period, she is said to have gone through <em>Menopause</em>

5 0
2 years ago
A 45-year-old woman wants to increase her physical activity to the meet the general guidelines recommended by the United States
aksik [14]

Answer:

you need to list the following routines

6 0
3 years ago
After discussing various methods of contraception with a client and her partner, the nurse determines that the teaching was succ
KATRIN_1 [288]
Contraception has many methods but each artificial method may not protect all kinds of STD's. Other methods may only protect the bacterial type but not those that viral type or vice versa.  The best way to protect oneself from STD is to have a monogamous relationship with an infected partner with full awareness of the fertility cycle.
6 0
3 years ago
Other questions:
  • Does alcohol affect athletes foot
    7·1 answer
  • Transfer of heat through the movement of fluid that moves in currents
    13·1 answer
  • Which one of the following fitness trends involves performing a specific exercise at a high intensity for 20 seconds, followed b
    14·2 answers
  • Which is an example of a hybrid health record?
    15·1 answer
  • The ______ system protects internal organs from harmful bacteria, sunlight, and injury. NEXT QUESTION ASK FOR HELP TURN IT IN
    14·2 answers
  • What must you do to overcome insomnia
    14·1 answer
  • What is muscular strength? What should training for muscular strength look like (FITT principle)?
    10·1 answer
  • Learned helplessness is a great accomplishment that leads to personal growth. True or False.
    5·1 answer
  • A. State SEVEN (7) functions of the Nursing and Midwifery Council of Ghana ​
    8·1 answer
  • In the case of a person who consumes a normal, balanced diet, proteins are essential to the body for all of the following except
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!