It helps prepare the muscles for the workout by gently increasing blood flow. It also helps loosen the joints. Warming up also gradually prepares the heart for increase in activity. It can also help prepare you for the workout mentally.
Answer:
why don't you try to log in and put your username and when it says password there should be a little button where it says forgot password click that then it will ask for you email and you can reset your password just remember it now
Explanation:
Answer:
C.
Explanation:
Balance and flexibility are important in soccer and gymnastics.
Hope this helps, have a great day.
Answer:
Sit down with a Glass of water and drink it sip by sip.
The answer is Marijuana
"High" and "stoned" feeling is what people usually feels after consummating marijuana. Marijuana can also slow down our thinking process and impaired our motor skills which will slow our reaction and response time.
As for Nicotine and Caffeine, study showed that they increase alertness for a tired driver.