Answer:
I have been a gymnast for about 7 years, and i say that 5 minutes per day is good to improve your flexibility, if you are a beginner.
If you are a little bit flexible i would say 20 minutes so you get more felxible way faster.
Explanation:
Alcohol- 1: it’s illegal to drink alcohol in public places except for licensed stores.
2: It’s illegal to drink alcohol under the age of 21.
Tobacco- 1: it is illegal to sell or give tobacco to someone under the age of 18.
2: it restricts tobacco sponsorships of sports and other events
wear a seat belt,make sure lights work,watch the speed limit,do as the persons say.
Answer:Physical health,mental and emotional health,environmental health and social health are health components which includes the quality of personal and professional relationship.
Explanation:
Physical health,mental and emotional health,environmental health and social health are health components which includes the quality of personal and professional relationship.
The uterus protects and nourishes a developing baby
