Know which noises can cause damage (those at or above 85 decibels). Wear earplugs or other protective devices when involved in a loud activity (activity-specific earplugs and earmuffs are available at hardware and sporting goods stores). If you can't reduce the noise or protect yourself from it, move away from it.
when lifting dont overdo the weight you know you cant lift when lifting lift with your legs not your back because you can put it out and if the object is heavy and its a little sharp use gloves
Answer:
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Answer: Swimming Pool and Personal Trainer
Explanation:
That just sounds really fun!
