Answer:
b long term goal
Explanation:because it takes a long time
We kinda need to see what your talking about
Answer:
c. Prime mover strength
Explanation:
Based on the information provided within the question it can be said that this type of exercise is done in order to elicit Prime mover strength. This refers to the muscles that act as the main source and help increase the individuals stability, endurance, muscle growth, and strength. This is why individuals try to work this out during strength training.
A wind blown sedimentary deposit, which is buff or yellowish brown in color and erodes easily is called LOESS.
Loess is a loosely compacted yellowish deposit of wind blown sediment; an extensive deposits of loess is found in China. Loess is homogeneous and porous.