If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
Answer:
This answer is for #1.
Explanation:
When the brachial plexus nerves get stretched or compressed. These are called stingers or burners.
Answer:
arms or money so he can get another metal one :)
Increase blood pressure and decrease urine output.
